THE SLEEP MAGAZINE
Quick tips to combat tiredness during the day
Almost every second German complains about sleep problems. No wonder that hardly anyone gets through the day without periods of tiredness. The famous spring fatigue often unintentionally slows us ...
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In Germany, millions of people do shift work and the need to sleep during the day and work at night is part of the everyday life of many employees. Special rules can help make sleep more restful. W...
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